A No-Frills Guide You’ll Be Glad You Downloaded!
Your Guide to Navigating Change with Grace
The Wayfinder approach to navigating change is dependent on which phase of The Change Cycle you're in. This guide offers recommendations for moving through the different phases without dysregulating your system or (detrimentally) shortcutting the process. I use it in ‘the background’ when I work with clients, and so can you as you navigate change.
Here’s What’s Inside
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The model Wayfinders use to navigate change in ways that are nourishing and appropriate.
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The four squares, descriptions to help you self-identify which you’re in, and reflections for each.
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A synopsis with practical approaches and support to move through the different squares.
HI! My name’s Kristi.
Honoring the Change Cycle Is Key to Navigating Change with Grace.
I learned about The Change Cycle during Martha Beck’s life coach training program, and it was life-changing. So often we want to push through or straight up bypass the uncomfortable stages of change—especially the initial discombobulation and deep liminal space—and dive straight into action. But this rarely serves or supports us. When we honor where we’re at in The Change Cycle, we pave the way to not have to ‘relearn’ any difficult lessons that we may need to learn, to grow in ways that improve our lives, and to navigate change with grace.